Our Classes

Choose the class that fits your lifestyle and schedule. Whether you're looking for a group experience, a personalized session, or a class tailored for moms, we have something just for you.

Body Form

Your ultimate full-body sculpting session. This dynamic class combines controlled movements and powerful sequences to tone, strengthen, and activate your entire body. Perfect for those who want to sweat, strengthen, and feel every muscle working — head to toe. Best for: Total body toning, endurance, and energy boost.


Daily (Mon – Sat)

Abs & Booty

All about curves, control, and connection. Target and tone your core, glutes, and hips through deep, focused movements. Designed to sculpt your midsection and lift your seat, this class helps you build strength where it matters — and feel the burn in the best way. Best for: Flat abs, round glutes, and confidence.

Daily (Mon – Sat)

Power Jump

Bounce, sweat, and energize. This cardio-infused jumpboard class blends Pilates precision with heart-pumping movement. It’s low-impact but high-intensity — designed to improve coordination, core control, and endurance while having fun mid-air. Best for: Cardio lovers, fat burn, and joint-friendly impact.

Daily (Mon – Sat)

Reform You

Your body, your rhythm, your goals. Reform You offers a fully personalized one-on-one Reformer Pilates experience tailored to your needs. Whether you're recovering, refining technique, or looking for deeper focus, this session is all about your individual progress.


Available on-demand

Weekly Calendar

monday


18:00 – Body Form

19:00 – Abs & Booty

20:00 – Body Form

tuesday

09:00 – Body Form

10:00 – Body Form


17:00 – Body Form

18:00 – Power Jump

19:00 – Body Form

wednesday

10:00 – Body Form


18:00 – Body Form

19:00 – Abs & Booty

20:00 – Body Form

thursday


17:00 – Body Form

18:00 – Abs & Booty

19:00 – Body Form

friday

09:00 – Body Form

10:00 – Body Form


18:00 – Body Form

19:00 – Power Jump

20:00 – Body Form

saturday

10:00 – Body Form

11:00 – Abs & Booty


12:00 – Body Form